How to Sit After Hysterectomy: Pelvic Floor Exercises and prolapse prevention
Proper sitting is crucial after a hysterectomy for recovery and pelvic floor health. Regardless of the type of hysterectomy (vaginal or abdominal), knowing the right sitting techniques and taking precautions are vital for overall well-being. This article covers sitting after hysterectomy, emphasizing pelvic floor care, recovery tips, and long-term considerations. Let’s discover how to sit…